Bronze Senior Part 1
Curriculum
- 10 Sections
- 65 Lessons
- 10 Weeks
Expand all sectionsCollapse all sections
- Week One7
- 2.1Lesson 1.1 Boogie – Warm-Up Dance4 Minutes
- 2.2Lesson 1.2 Boogie – Lady Duck Walk Around12 Minutes
- 2.3Lesson 1.3 Mambo – Parallel Breaks30 Minutes
- 2.4Lesson 1.4 Argentine Tango – Basics Revision22 Minutes
- 2.5Lesson 1.5 Argentine Tango – Forward Ocho’s A30 Minutes
- 2.6Lesson 1.6 Argentine Tango Basics – Add-Ons12 Minutes
- 2.7Lesson 1.7 Sokkie – Throw Over10 Minutes
- Week Two8
- 3.1Lesson 2.1 Boogie – Warm-Up Dance4 Minutes
- 3.2Lesson 2.2 Slow Waltz – Forward and Backward Twinkles35 Minutes
- 3.3Lesson 2.3 Argentine Tango – Forward Ocho’s B20 Minutes
- 3.4Lesson 2.4 Eastern Swing – Lindy in Place7 Minutes
- 3.5Lesson 2.5 Eastern Swing – Lindy Turn10 Minutes
- 3.6Lesson 2.5 Foxtrot – Triple Twinkles Revision25 Minutes
- 3.7Lesson 2.6 Foxtrot – Triple Twinkles with Turn Revision12 Minutes
- 3.8Lesson 2.7 Sokkie – Lady Walk Around10 Minutes
- Week Three5
- Week Four6
- 5.1Lesson 4.1 Boogie – Warm-Up Dance4 Minutes
- 5.2Lesson 4.2 Boogie – Cross Over8 Minutes
- 5.3Lesson 4.3 Argentine Tango – Backward Ocho’s D15 Minutes
- 5.4Lesson 4.4 Western Swing – Whip12 Minutes
- 5.5Lesson 4.5 Western Swing – Whip to Continuous Rocks10 Minutes
- 5.6Lesson 4.6 Sokkie – Backward Walks10 Minutes
- Week Five7
- 6.1Lesson 5.1 Boogie – Warm-Up Dance4 Minutes
- 6.2Lesson 5.2 Argentine Tango – Backward Ocho’s with Gancho16 Minutes
- 6.3Lesson 5.3 Two Step – Backward Walks10 Minutes
- 6.4Lesson 5.4 Rumba – Off Set Breaks Revision12 Minutes
- 6.5Lesson 5.5 Rumba – Back Spot Turn12 Minutes
- 6.6Lesson 5.6 Jive – Basic Revision5 Minutes
- 6.7Lesson 5.7 Jive – Underarm Turn10 Minutes
- Week Six7
- 7.1Lesson 6.1 Boogie – Warm-Up Dance4 Minutes
- 7.2Lesson 6.2 Merengue – Wrap Around18 Minutes
- 7.3Lesson 6.3 Boerewals – Single Twinkle10 Minutes
- 7.4Lesson 6.4 Jive – Cuddles12 Minutes
- 7.5Lesson 6.5 Jive – Cuddles Variation12 Minutes
- 7.6Lesson 6.6 Sokkie – Grapevine Revision20 Minutes
- 7.7Lesson 6.7 Sokkie – Left Turn10 Minutes
- Week Seven9
- 8.1Lesson 7.1 Boogie – Warm-Up Dance4 Minutes
- 8.2Lesson 7.2 Cha Cha – Parallel Breaks Revision18 Minutes
- 8.3Lesson 7.3 Tango – Forward Rock Steps Revision8 Minutes
- 8.4Lesson 7.4 Tango – Left Turning Rocks22 Minutes
- 8.5Lesson 7.5 Eastern Swing – Lindy Turn with Man Turning12 Minutes
- 8.6Lesson 7.6 Eastern Swing – Lindy to Reverse Underarm Turn12 Minutes
- 8.7Lesson 7.7 Eastern Swing – Lindy to Natural Roll10 Minutes
- 8.8Lesson 7.8 Eastern Swing – Lindy to Hand Change10 Minutes
- 8.9Lesson 7.9 Eastern Swing – Continuous Lindy Turns12 Minutes
- Week Eight5
- Week Nine6
- 10.1Lesson 9.1 Boogie – Warm-Up Dance4 Minutes
- 10.2Lesson 9.2 Boogie – Cuddles to Both Sides
- 10.3Lesson 9.3 Western Swing – Whip to Natural Roll12 Minutes
- 10.4Lesson 9.4 Western Swing – Whip to Reverse Underarm8 Minutes
- 10.5Lesson 9.5 Western Swing – Whip to Hand Change12 Minutes
- 10.6Lesson 9.6 Two Step – Progressive Basic / Forward Walks10 Minutes
- Week Ten5